is coconut milk yogurt keto friendly Yogurt keto coconut milk

Are you trying to incorporate more dairy-free options into your diet? If so, I have a recipe for coconut yogurt that will blow your taste buds away!

How to Make Dairy-Free Coconut Yogurt

This recipe is simple and only requires a few ingredients:

• 2 cans of full-fat coconut milk
• 2 probiotic capsules
• 1 tablespoon of maple syrup (optional)
• 1 teaspoon of vanilla extract (optional)

Here’s what you need to do:

1. Heat the coconut milk in a saucepan on medium heat until it reaches 110-115°F.
2. Add the probiotic capsules and stir until they dissolve.
3. Pour the mixture into a mason jar and cover with a cheesecloth.
4. Let it sit in a warm place for 24-48 hours, until it thickens.
5. Add maple syrup and vanilla extract if desired and stir well.
6. Refrigerate for at least 2 hours before serving.

Voila! Your delicious dairy-free coconut yogurt is ready to enjoy.

The Best Keto Yogurt for 2022

Are you on a keto diet but still craving yogurt? Don’t worry, I have found the best keto-friendly yogurt options for you.

The following brands make yogurt that is low in carbs and high in healthy fats:

• Two Good Greek Yogurt
• Chobani Less Sugar Greek Yogurt
• Siggis Icelandic-Style Yogurt
• Fage Total 5% Milkfat Greek Yogurt

These yogurts are perfect for a quick and satisfying snack on the go, or as a breakfast option when paired with some low-carb granola and berries.

Overall, whether you’re looking for a dairy-free alternative or a keto-friendly option, there are plenty of delicious yogurt choices available. Give these options a try and let your taste buds be the judge!

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