how to reduce ketones in blood Pin on tips for living with diabetes

September 04, 2022

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Ketones: What They Are and How They Affect Our Bodies Ketones are a type of molecule produced by the liver when the body breaks down fat for energy. While the body can use ketones for energy, they are typically only produced in significant amounts during periods of low carbohydrate intake or prolonged fasting. Recently, ketones have gained attention in the medical community as a potential treatment for conditions such as type 1 diabetes and epilepsy. There are three types of ketones: acetoacetate, beta-hydroxybutyrate, and acetone. Acetoacetate is the most abundant ketone and is produced first, followed by beta-hydroxybutyrate. Acetone is a byproduct of acetoacetate and is excreted through the breath and urine. Ketones can be measured through blood, breath, or urine tests. Blood tests, also known as beta-hydroxybutyrate tests, are the most accurate and reliable method of measuring ketone levels. Breath tests measure the amount of acetone in breath while urine tests measure the amount of acetoacetate in urine. One potential use for ketones is in the treatment of type 1 diabetes. Because type 1 diabetics are unable to produce insulin, they must manually inject insulin to control their blood sugar levels. However, injecting too much insulin can cause blood sugar levels to drop too low, leading to hypoglycemia. This can be life-threatening if not treated promptly. By consuming a low-carbohydrate diet and producing ketones, type 1 diabetics can supplement their body’s energy needs without relying on insulin. This can lead to more stable blood sugar levels and a reduced risk of hypoglycemia. Ketones have also shown promise in the treatment of epilepsy. Studies have found that ketogenic diets, which are high in fat and low in carbohydrates, can reduce the frequency and severity of seizures in epileptic patients. It is believed that the ketones produced during a ketogenic diet have a neuroprotective effect that helps prevent seizures. While ketones have potential benefits, there are also risks associated with their production. High levels of ketones can lead to a condition known as ketoacidosis, which is a life-threatening condition that occurs when blood becomes too acidic. Ketoacidosis is most commonly associated with uncontrolled type 1 diabetes, but can also occur in individuals on a ketogenic diet or those engaging in prolonged fasting. In conclusion, ketones are a type of molecule produced by the liver during periods of low carbohydrate intake or prolonged fasting. While ketones have potential benefits in the treatment of conditions such as type 1 diabetes and epilepsy, there are also risks associated with their production. It is important to consult with a healthcare professional before making any significant changes to your diet or exercise routine.

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Blood Ketone Level Clarification - Ketogenic Forums

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